New for 2010...............Class starting Monday 1st February 2010
 
Dance Fitness is a fun way to get fit & fight the fat!  A dance based cardio workout using different styles of dance.  So if you want to learn how to perform like a Pussycat Doll or cha cha cha like the Strictly Stars then this is the class for you!!  Using a mixture of low & high impact dance moves this class will give you an all over body workout.  Everyone is welcome to this class regardless of your dancing ability or number of left feet!

Class fee - £3.50 per session

Please contact Katy for further details.