Fitness pole Dancing is a great way to increase and maintain fitness levels. You will notice improvements in your cardiovascular fitness, strength and flexibility. You also get to release your inner goddess in a non intimidating environment.
 
One hour session includes:

• Warm up
• Main body of exercise - basic spins and transition moves   
• Cool down/stretch - stretch the muscles to help to improve flexibility
   

A 5 week course for 2 people at a cost of £75 (£37.50 each)  classes held at the Private Studio on Doddington Park.

We can now accomodate 4 ladies training together.

Hen Parties

Looking for something different to do before your hen night kicks off???

Want to start your hen night releasing your inner goddess???

FunFit can offer up to 6 places for a 2 hour fun pole session @ a cost of just £10 each (minimum 4 people).  Katy will show you through some basic spins & moves giving you a finished routine at the end.

LET YOUR INHIBITIONS GO..........................

For further information & to book please call Katy