Bootcamp In Lincoln

Due to the success of all our Bootcamps Katy is now offering the Kick-Start Bootcamp in January 2014 to help shift the festive excess!  So if you need a kick start to fat loss or just an increase in your fitness regime then book your place now! 
The Bootcamp will run as a 4 week programme.  During this time Katy will be your personal trainer; giving you the knowledge & motivation that you need to reach your own goals.  Classes will be run as a basic style circuit class with outdoor activities when weather permits.

What you get:

Weekly weigh-in
Weekly food & activity sheets for you to complete
Healthy eating plan
2 x 45 min sessions a week
Motivational & educational e-mails
Home workouts

bootcamp fitness lincoln 

Time & Place: Commencing Saturday 11th January 2014 through to Saturday 8th February 2014

Tuesday 7.30pm @ Holy Cross Church Hall, Skellingthorpe Road

Saturday 10am @ Lincoln RNA Club, Coulson Road 

Cost: £40 for the 4 week programme £20 non-refundable deposit on booking, remainder to be paid 2 weeks prior to commencement - if remainder not paid then you will lose your place & deposit!  Places are limited! Full refunds will only be given if you are unable to complete the course due to proven medical reasons - no other reason will be accepted!

Rules of Camp You must be willing to give the Bootcamp 100% - no time for excuses!
You must be willing to 'clean up' your diet - no following WW or SW diets!
You need to be committed to attend all sessions & complete all home workouts
You must have a positive attitude towards your fellow campers - no-one judges anyone else, it is not a competition!!
 bootcamp lincoln

'Hard work but great fun.  The results speak for themselves.  Will definitely sign up again!  The support & encouragement from Kate is wonderful' - Mandy

'I was a forty something mother of two, working full time, tired feeling frumpy and lethargic all the time. Now I am a forty something yummy mummy (over a stone lighter) still working full time but suddenly I have bags of energy and my body is almost back to what it was before the children.  All thanks to Kate Everett and her bootcamp.

The bootcamps are hard work but fun. Kate guides you through every step of the way.  She is very committed to all  her students Kate encourages you when you need encouragement and pushes you when you need pushing.   Overall I have had a brilliant experience with Kate & I will continue to attend her classes' - Carol

'I was part of the June 09 bootcamp and lost half a stone during the month (12" on measurements) and learned a lot. It was the kick start I really needed, the workouts catered for all and it wasn't something you can get from a gym program. The eating plan was flexible enough to fit into normal life. I've kept much of it going since and and I'm still losing weight. Kate was fab throughout and kept me motivated.

If you're thinking about signing up for a bootcamp, do it!!!! You will not regret it' - Susan 
So are you 100% committed about wanting to feel fitter, leaner & better about yourself?  Then sign up for our new FITNESS BOOTCAMP now & guarante your turn to feel & look the best you ever have by joining us!!!!! 
For any further information & bookings please contact Katy on 07971998367 or e-mail This email address is being protected from spambots. You need JavaScript enabled to view it.  
See you at camp!