Move & Tone In Lincolnshire

Move & Tone is our low impact workout class making it perfect for those just starting out with exercise, had a long rest or not able to cope with the high intensity workouts anymore. 
Starting with a good warm up and stretch session we then move into a toning session which can be standing and floor work. This workout helps to improve balance, posture, flexibility and stamina.

Spaces are very limited so booking is essential. This class is £3 per session & pay weekly.
Please contact Mary on 01522 688040 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for further details.